Gluten Free Overnight Pineapple Berry Parfait

Updated October 2022 by Dante Moroni

Nutrition Estimate (1 Serving) 2.97$

  • 271 Calories
  • 15g Protein, 37g Carb, 7g Fat
  • 120 mg Sodium
  • 3g Insoluble Fiber
  • 2g Soluble Fiber

☐  Ingredients (1 Serving) 2.97$

  • 45g or 1/3 Cup Nature’s Path Honey Almond Organic Gluten Free Granola = 0.94$
  • 70g or 1/2 Cup Frozen Pineapple = 0.65$
  • 35g or 1/4 Cup Frozen Blueberries or Raspberries = 0.43$
  • 113g or 1/2 Cup 2% Fage Greek yogurt = 0.95$
    • rBGH free with Probiotics: L. Bulgaricus, S Thermophilus, L Acidophilus, Bifidus, L Casei

☐  Preparation

  1. Add the yogurt to a small spill proof Container.
  2. Top with pineapple and berry of choice.
  3. Refrigerate 6-48hrs.
  4. Serve with granola when ready to eat. Enjoy!

*Cost Per Serving based on average between Midwest USA online Target and Cub prices from October 2022.

One thought on “Gluten Free Overnight Pineapple Berry Parfait

  1. Pingback: Gluten Free Grab n Go Breakfast Meal Preps | Cooking al Dante

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